AN UNCOMMON WORKSHOP

designed for women to learn our unique approach to embodied learning - allowing the body to lead the mind, transform emotion, challenge fixed patterns to create sustainable shifts in your life.

EMBODIMENT

We believe it is the key to creating and sustaining the shifts that transform your life.
When our emotional, physical and mental states are aligned together in our truest form and intention.

EMOTIONAL

Clear your mind and rinse your heart. Navigate and transform your emotions to capture the life you desire.

BODI

BODY

Let your body lead and your mind learn. Connect with the vessel you experience life through for direction and clarity.

MENT

MENTAL

Insult your ego. Challenge fixed belief patterns that keep us stuck to align with what frees you.

MOVEMENT CREATES MOVEMENT

When we move the body, we can move the mind, we can move emotions, we can move communities, we can move mountains. - Krista Petty Raimer, Founder

THE PRACTICE

The ways and means explored in GRACE to activate the wholeness of who you are.

AWARENESS IN ACTION

Experience the cultivation of awareness - connection with self, others and all aspects of life. We will provide opportunities to sit in stillness and work with awareness-in-action exercises.

BREATHWORK AND MOVEMENT

Already always available. Create a healthy and harmonious flow with your breath and body - heal and connect with the power and freedom of the passionate and sensual nature of our bodies.

RELATING AUTHENTICALLY

Explore practices to open your eyes, mind and heart to others – even difficult ones – and develop an internal and external safe harbor to relate more authentically and joyfully with others.

INTENTIONAL LIVING

Learn simple yet powerful methods of expression to transform limiting patterns into illuminating wisdom and skillful tools.

WHAT OUR TRIBE HAS TO SAY

"Grace is miraculous. It's the simplistic answer to the modern woman's prayers."
-Clarity Mills

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