Learning

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  • This Practice of Being Human…

    We all have that center, a place of connectedness. And we all veer away from that center, again and again. That’s the nature of life. In fact, we may be off-course more than on-course. So what we lo...

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  • Light Filled Days

    Wow!  It’s officially summer.  The days are exquisitely long and the laughter and energy of our girls fills the house.   Continuing with my theme of “Hour of Power”– this is time de...

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  • Wisdom of the Trees (Hour of Power Part 2)

    As promised, this week I want to share a bit more about my Hour of Power practice, including a deeper dive into the what and how I clear my mind, rinse my heart and focus each day. If you missed my la...

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  • Hour of Power

    For many years people have asked me, “How do you do all that you do?”   My response is that “I DON’T do it all!”   I drop things, forget things, mess things up. I lose ...

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  • The Journey to the Cushion

    I remember walking into my first meditation experience in grad school.  I had been meditating on my own, off and on for years and felt I was finally going to get some instruction from a teacher.  Ye...

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  • Meeting Someone Where They Are At…

    (Not Where We Think They Should Be)   What does that mean? Everyone has had some experience with aspects of this and so here’s an example from my life:   My husband and I go to sleep a...

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  • Pole Vaulting Over Mouse Turds…

    So I’m boarding an airplane on my way to Sun Valley Idaho for a girlfriend’s retreat and as I arrive at my seat I notice my seat-mate is a petite and smiling woman.  As I sit-down next to her, I ...

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  • Labor and Delivery

    Two Weeks & Counting   Re-branding, what an experience! It is kind of like a highly publicized, team sport of labor and delivery process.  It takes longer than you think you can endure.  Yo...

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